Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

Vitamin B1, also known as thiamine, is essential for the survival of our cells. The human body can't produce it, but we can ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...