You might want to rethink blasting "Last Christmas" on a loop this holiday season. These 12 Christmas songs might be causing ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

If you don't want this to be your "Last Christmas," a new study suggests that you might want to be careful when listening to ...

For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions this year ...

A study indicated that songs with a tempo of 50-60 beats per minute (BPM) significantly reduced cortisol levels in dogs, leading to a more relaxed demeanor. Given that many popular Christmas songs ...

Last week you learned about the best headphones for running, and now you’re going to hear what you ought to pump through them. This isn’t just about taste. The right music can improve your form, ...