You might want to rethink blasting "Last Christmas" on a loop this holiday season. These 12 Christmas songs might be causing ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

If you don't want this to be your "Last Christmas," a new study suggests that you might want to be careful when listening to ...

As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions this year ...

First, you need to decide what BPM you are looking for and what kind of run this is. For example: 5k - very fast run, need high BPM songs for the whole time, and a short playlist (since it usually ...

A study indicated that songs with a tempo of 50-60 beats per minute (BPM) significantly reduced cortisol levels in dogs, leading to a more relaxed demeanor. Given that many popular Christmas songs ...

The career experts at TopResume analyzed the beats per minute of the most popular Christmas songs on Spotify to find the most ...