Discover genitourinary syndrome of menopause (GSM), its causes, symptoms, and treatments, including hormonal and nonhormonal ...

For adults over 50, the key to lasting fitness may not be heavier weights—but smarter movement.

Short on time but serious about staying strong after 50? These five standing routines can help you build muscle, protect your posture, and outpace traditional gym workouts—right from home.

Perimenopause can change libido, intimacy, and connection. Experts explain why desire shifts and what actually helps rebuild ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

No single ‘depression gene’ has been found, but large studies have identified over 100 genetic risk markers on chromosomes ...

Here are ten foods Emma says most women don’t eat enough of during menopause that can make a real difference to energy, appetite and overall wellbeing.

Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

When it comes to celebrating being over 50 and fabulous, few celebrities do it as well as Lisa Rinna. Not only is the 62-year ...