Trim belly pooch after 45 with 5 joint-friendly chair moves that build deep core strength, improve posture, and beat crunches.

This article was originally published on mentalfloss.com as Yes, You Need to Clean Your Belly Button-Here's the Best Way to Do It. Haphazardly dragging a soapy washcloth or loofah over your abdomen ...

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Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

JESY Nelson said she finally feels proud of her body after “33 years of extreme dieting” after giving birth to twins Ocean ...

Barbara Eden reflects on her legacy as she hopes fans remember her for making them laugh and taking them to another place ...

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NEW YORK (AP) — A novel about identity and a missing youth, a history of the overthrow of the Shah of Iran and a picture book ...

NEW YORK (AP) — A novel about identity and a missing youth, a history of the overthrow of the Shah of Iran and a picture book celebrating the underappreciated belly button are this year’s winners of ...

The belly button, it turns out, is one of the least-studied parts of the human body. But one of its great mysteries may now have been solved – why most people have an innie, or concave belly button.

The belly button, also known as the umbilicus, is the area that helps spot where the umbilical cord was attached during foetal development. This cord delivers essential nutrients and oxygen from the ...