A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

But it’s difficult for people aged over 75 to get enough vitamin D from a few minutes of sunshine, so the Endocrine Society ...

Vitamin B1 has several benefits including boosting energy ... therapy Is it OK to take vitamin B1 daily? If you don’t need to take a vitamin B1 supplement, you shouldn’t because it won ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Possible health benefits of vitamin E Age-related macular ... If you choose to take supplements for other reasons, daily use is fine as long as you stick to the recommended limit and check with ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...