In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...
Each four-ounce portion provides 23 grams (g) of protein, 10% of the DV for potassium, and a whopping 60% of the DV for vitamin D. Few foods are naturally rich in vitamin D, which is essential for ...
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...