Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

In today fast-paced world maintaining optimal health and wellness has become more important than ever With a plethora of dietary supplements available it can be challenging to navigate through the opt ...

These are my favorites based on taste, dissolvability, versatility and effectiveness for smooth, glowy skin, healthy hair and ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...