It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

But did you know that using avocado oil for hair can do a lot for your scalp and strands? To reap all the hair oiling ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

In today fast-paced world maintaining optimal health and wellness has become more important than ever With a plethora of dietary supplements available it can be challenging to navigate through the opt ...

LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

7 best biotin supplements for hair growth The best biotin supplements in India ... It supports the production of fatty acids and cell growth that helps enhance the strength and growth of your nails.

We spoke with hairstylists and a dermatologist to learn how to keep gray hair vibrant and healthy, complete with their picks ...