Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

When it comes to choosing the best hair and nail supplement ... Skin and Nails Vitamins for several months and have noticed a significant improvement in the strength and growth of our hair ...

Feel's Menopause supplements has been praised by women for not only helping them combat hot flushes, brain fog, fatigue and ...

Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

Everyone has faced dry, peeling, or brittle fingernails at some point or another, whether that be due to frequent hand washing or manicures. Oftentimes, a solid nail oil or moisturizer will do the ...

ironIf your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...

“Hands down, this biotin supplement was the best I’ve ever tried ... Healthline editor Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E.

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...