If you're looking for a flexible shoe, Cunha recommends the Kizik Roamer, which features a stretchable knit upper that flexes ...

Getting the foot size right is really important. Before buying a pair, ask the person helping you in the store to tell you ...

From edgy moto-styles to sleek knee-highs, these expert-tested options deserve a top spot in your autumn wardrobe.

Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

Regular stretching exercises are highly effective for easing plantar fasciitis pain. Stretching calf muscles and the plantar ...

Despite the Discrimination against Persons with Disabilities (Prohibition) Act enacted by the Federal Government in 2018, in reality, many persons with disabilities in Nigeria are still cruelly ...

Stabbing pain at the bottom of your heel can mean that you are suffering from plantar fasciitis. The pain is worse in the morning, as soon as you wake up and step out of your bed. However, standing ...

Katie Holmes just wore Mary Jane shoes again. She’s worn the comfy shoe style many times before, including an on-sale pair we ...

We found impressive markdowns on Skechers, Reebok, New Balance and more — including an Adidas pair for just $28, down from ...

My heel is killing me!” is, without a doubt, one of the most common sentences uttered in podiatry offices worldwide.

The footbed has a deep heel indentation that keeps your natural foot position while protecting the heel bone (the cork style and construction is the kind you see often in sandals). They’re ...

Achilles tendonitis can also cause swelling and stiffness. A stone bruise—or heel fat pad syndrome—is a general term for pain in the bottom of your heel in the squishy part of it (called the fat pad).