Iron deficiency, the most common global nutritional disorder, can cause fatigue, weakness, and cognitive issues. It’s often ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Brittle hair and nails can be a sign of biotin deficiency (vitamin B7) From bald patches to thinning, brittle hair can be distressing. Hair loss typically affects the scalp but can also occur ...

Recently, nutritionist Simrun Chopra took to her official Instagram page to share different ways your nails may be warning ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

Focus on consuming vitamin C-rich foods ... a doctor is advisable for targeted treatment. Brittle nails prone to breakage can be a sign of iron deficiency. To strengthen nails, incorporate ...