Compared to fresh chicken and tuna, the canned versions offer similar nutrients and last for months. The canning process ...

Some studies show that drinking energy drinks too much may cause liver damage and disease. Learn how these beverages affect ...

Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper ...

As if battling cancer wasn’t difficult enough, many patients lose their hair — especially if they are undergoing chemotherapy ...

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary?

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

With pill fatigue on the rise and modern diets falling short, wellness editor Emilie Lavinia tests whether a holistic liquid ...

Wondering if bananas spike blood sugar Uncover the truth about this popular fruit and how it really affects your blood glucose levels ...

A popular ingredient in Asian cuisine, bamboo packs a powerhouse of nutrition. Here’s how to incorporate it into your diet.

By Dina Gavarieva Dementia is in the headlines more than ever, not only because populations are living longer, but because younger people and well-known figures are being diagnosed. Recently, BBC ...