It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Fall is in full swing, and that doesn’t just mean spooky decorations, pumpkin patch visits, and cozy sweaters—it also signals ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type ...

If you are diabetic but dont want to cut down on festive-special foods here are some tips from a dietitian to manage blood ...

The problem doesn’t stop with protein. Cinnamon, which comes from plants grown in countries like Sri Lanka and Vietnam, can ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Testing by state programs and confirmed by the FDA found levels of lead ranging from slightly over 2 parts per million to ...

I love fall, especially the multitude of autumn flavors and activities. I also love having fun while staying healthy. Maybe ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.