Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

AMSTERDAM — For patients with severe respiratory impairment, the simple act of breathing can be a struggle, making exercise seem like an insurmountable challenge. However, with the right strategies, ...

The American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) has certified SSM Health Ripon Community Hospital’s Cardiac and Pulmonary Rehab programs. This certification is ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

Cedar Crest College announces its Integrative Exercise Science graduate program has been awarded accreditation by the Commission on Accreditation of Allied Health Education Programs. The prestigious ...

She holds a Master of Education in Kinesiology, with a concentration in Exercise Physiology from Temple University, and a Bachelor of Fine Arts from The University of The Arts, Dance Education and ...

Sept. 8, 2025 – A hundred here. A thousand there. No matter how many – or how few – steps you take, there's probably a study linking some health outcome to your daily total. In studies, tying those ...

Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...

1 Department of Physical Education, Xiamen University of Technology, Xiamen, China 2 Department of Physical Education, Changzhi Medical College, Changzhi, China Cardiovascular diseases (CVDs) are the ...

This post hoc analysis of the FUEL (Fontan Udenafil Exercise Longitudinal) trial limited to those with a peak oxygen consumption <80% predicted demonstrates a statistically significant improvement in ...