Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

To handle increasingly large protein databases, a new ultrafast, highly sensitive method — Dense Homolog Retriever (DHR) — detects remote homologs using dense retrieval and protein language ...

On March 1, 2024, the FDA released a response to a qualified health claim that eating yogurt regularly reduces the risk of ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to their nutritional value, accessibility, and taste. Often surrounded by ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual. Without ...