Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Find patient medical information for Vitamin E Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

Most people don’t experience side effects when taking the recommended daily dose of vitamin E, which is 15 milligrams (mg). You can get this amount from a balanced diet.

Vitamins may be tiny in quantity, but they play a big role in keeping you energised, focused, and feeling your best. The good ...

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Bulgur has a high fiber content, which helps in digestion and ensures that you feel full. A cup of cooked bulgur has some ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

That rainbow of supplements lined up on your kitchen counter like a wellness pharmacy might be doing more harm than good. What started as a quest for optimal health has turned into a daily ritual ...

You might see hair loss if you’re deficient in vitamin D, biotin, iron, vitamin B12, zinc or vitamin A. It’s best to speak with your doctor, who can help determine precisely what vitamins you ...