In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...

The recommended daily value of vitamin E for people 14 years of age and older is 15 mg. You can generally get your daily dose of vitamin E through a balanced diet. Where can you get vitamin E from?

Many of us take a daily supplement of vitamins and minerals ... furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

daily exposure to sunlight or including a daily dose of vitamin D — up to 400- 600IU — through natural sources such as fish and egg yolk or supplements suffices,” said Edwina Raj, head of services, ...