Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...
Keeping up with all the essential nutrients needed for good health, such as vitamins, can be challenging. While many are available in the form of food, drinks or the sun, sometimes we don’t get ...
Vitamin D encompasses both D2 and D3, so there isn’t a valid comparison regarding vitamin D vs. D3. However, there are notable differences when differentiating between vitamin D2 and D3. You can take ...