There's a supplement for everything nowadays—even your brain. Here's what to know about brain supplements, and if they actually work.

But, taking the supplements is not associated with any change in the risk of dementia. Common B vitamins, identified early on as possibly having something to do with memory, are popular.

Do Sleep Supplements Actually Work? Here's What Experts Have to Say Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you tonight.

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Discover the best brain supplements like FOCL, Mind Lab Pro and more. Enhance memory, focus, and cognitive health with these effective nootropics and strategies.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Are gummy vitamins just another example of performative wellness or do they actually work? Emilie Lavinia asks the experts about the gummy supplement boom ...

Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.? Experts weigh in on nootropics and "mental clarity" products, which claim to fight fatigue and sharpen thinking.

"Smart drugs" and supplements promise to boost your memory, concentration, and more. But can they really do that and are they safe? Here's what you should know about them.

From improving memory to enhancing cognitive function, brain supplements often make a variety of claims regarding their potential benefits. Most brain supplements contain ingredients like caffeine ...