Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

As "gray divorce" rates rise, adult children face unique emotional challenges when parents separate. Learn effective ...

For people living with chronic illness, emotional regulation can be challenging. Learn how the "Window of Tolerance" model ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Consider that nothing happens in a vacuum. An employee facing a physical health challenge may also be experiencing stress and financial concerns. Each area of well-being impacts one another, and ...

As a clinician, educator, and emotion researcher, I have long believed that our efforts to optimise the wellbeing of health-care professionals are doomed if we cannot talk openly about the emotional ...

According to WalletHub, the happiest three cities in the U.S. are all in California; the Bay Area city of Fremont topped the ...

Early palliative care improves well-being throughout treatment, offering symptom relief and emotional support.

Music-based therapeutic interventions may improve depressive symptoms and overall behavioral problems in the short term for people with dementia.

Did you know that nearly 80% of Americans report feeling overwhelmed by their daily responsibilities In a world where the ...

It looks like the perfect way to live out your golden years, but those who retire overseas can be vulnerable to a specific ...