Hair and nail supplements are a favorite among these products. Generally, they consist of a blend of vitamins, minerals, and other crucial nutrients believed to support the growth of healthy hair ...

Our fingernails are our version of animals’ claws, made from the same substance – keratin – as our hair, and the hooves and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Recently, nutritionist Simrun Chopra took to her official Instagram page to share different ways your nails may be warning ...

They can run vertically from the cuticle to the tip of the nail (known as longitudinal ridges) or horizontally across the ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Nail psoriasis may cause symptoms like pitting, discoloration, and crumbling of the fingernails and toenails, which could make completing daily tasks more difficult. According to a 2021 review ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic cells ... New Proteins Involved in Regulating the Cell Membrane Sep. 13 ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...