A weakened immune system is another sign of insufficient protein intake. Since antibodies, which help fight off infections, ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

It’s actually the the most common body-focused repetitive behaviour (BFRB), according to UCLA Health. But those who ... as ...

When getting a manicure, salon owners advise against choosing a salon that uses dirty tools, unidentifiable products, or ...

From dark reds to timeless nudes, these are the nail looks our team of manicure-getters have, well, got for autumn ...

Grey Bull Rescue Chairman Bryan Stern details how his team is mobilizing for the second time in two weeks in the Southeast and what they expect to see from Hurricane Milton. Master the art of ...

If you’ve ever thought about growing your hair, you’ve probably heard about biotin, an essential B vitamin. Here, learn how ...

Washing your hands with soap and water is recommended. Here are the steps to take and how long to scrub to prevent the spread ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Glam spoke exclusively with dermatologist Dr. Hannah Kopelman to find out what happens to our nails as we age and how to ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...