They can run vertically from the cuticle to the tip of the nail (known as longitudinal ridges) or horizontally across the ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Worried that the white spots under your nails ... that calcium deficiency can be serious, so if you are worried you’re low on calcium and have been experiencing the common symptoms of calcium ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...

It explains how unnoticed nutritional gaps can cause symptoms ... such as Vitamin C, E & Zinc are essential for adequate functioning and strengthening the immune system. Any deficiency of these ...

Focus on consuming vitamin C ... tests and discussing symptoms with a doctor is advisable for targeted treatment. Brittle nails prone to breakage can be a sign of iron deficiency.