However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

If you’ve ever thought about growing your hair, you’ve probably heard about biotin, an essential B vitamin. Here, learn how ...

Vitamin and mineral deficiencies can lead to various symptoms in your body. Here are 9 symptoms you must be aware of.

Signs of a vitamin D deficiency can include: fatigue, weak nails, hair loss and constantly getting ill. “GPs can not only test your vitamin D levels but can help you draw together a supplement plan.

Nutrients such as Vitamin C, E & Zinc are essential for adequate functioning and strengthening the immune system. Any deficiency of these vitamins or minerals can weaken our body's natural defense ...

Recognising these signs early and taking proactive steps can help women address calcium deficiency effectively. A balanced ...