A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
Non-vitamin K oral anticoagulants (NOACs) are a class of drugs that can treat and prevent blood clots. Learn more the ...
Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...
By consuming these essential nutrients and eating a healthy diet, you can support your overall health and well-being.
Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.
The ability to extend your joints past their normal range of motion isn’t just a harmless party trick—you may be at risk for ...
Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...