If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Rozebalamin, an ultra-high dose form of vitamin B12, was approved in Japan to slow disease progression in people with ALS.

In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...