When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods (and) eat foods that are nutrient dense,” Hope Brandt, a registered ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Sunscreen is not bad for your skin, but some formulations can cause issues for people with acne or allergy-prone skin, or who ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Largely thanks to TikTok – or TinTok as some people are calling the emerging social media subculture – tinned fish is finally ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

There’s nothing better than feeling that first hit of heat on your skin after enduring a long, cold winter. Along with vastly ...

You’d be surprised how many everyday foods and products contain hidden animal ingredients—some are lurking in places you'd ...