Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Seeing a skin doctor isn’t just about checking for moles or getting a cream for acne or wrinkles. Dermatologists may see ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Hypotrichosis Alopecia Abnormal deficiency of hair. Usually describes lack of any hair growth. Keratin Protein substance in hair and nails. Telogen Third phase in hair cycle. Characterized as the ...