Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin B12 supplement: Product overview The right vitamin B12 supplement can help you enhance your heart health, brain function and energy levels along with preventing anemia and more. 1. Carbamide ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Some expensive foods are eaten sparingly as they're considered indulgences. But this prized delicacy is packed with nutrients ...

Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, particularly among vegetarians and the elderly. This deficiency, vital for red blood ...

The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).

First and foremost, if you take nothing else, I recommend a good multi-vitamin. Think of it as a nice insurance policy. I try to find one (at a decent cost) that’s non-GMO and if I can get more ...

Vitamin B12 (cobalamin) is essential for the health of nerve tissue, brain function, and red blood cells. Sources include meat, eggs, and some yeast products.