Cycling is more efficient than walking, but a performance physiologist told Newsweek you shouldn’t rule either one out.

Gov. Jim Pillen joined other state health leaders in a walk this week to promote physical activity and health alongside ...

The American Cancer Society (ACS) strongly supports the critical role of vaccination in promoting public health and protecting communities impacted by cancer. Vaccines are an essential part of care ...

CANOPY reports seven strategies for 2026 to combat workplace burnout and improve mental health, emphasizing hybrid models, ...

There was a collection of newsworthy items from the January 2026 meeting of the S.D. High School Activities Association's ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

Retiring in the South isn't always cheap. From high living costs to poor health care access, here are 10 Southern cities you may want to avoid for retirement.

Fairfield, said, “if I wanted to, say, deploy a cloud seeding program over Van Buren County, there’s nothing in law, to my ...

Learn how to stay safe while enjoying winter activities. Dr. Janel Gordon shares tips on layering clothing, preventing ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...