Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
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'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
The ‘Tadpole Water’ Drink For Weight Loss Is Going Viral—Does It Really Help You Lose Weight?
If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...
The number of hours of fasting that will really help you lose weight, according to science
Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...
Woman claims this tea recipe helped her lose 3kgs in 7 days. Doctor tells us if it's too good to be true
While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.