A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score more shelf real ...

or osteomalacia (same disease of weak bones but in adults). Currently, fortification with vitamin D2 or D3 has continued to keep rickets scarce in North America. The minimum amount of vitamin D ...

Want stronger bones, more defined muscles, and an immune system that's tough as nails? Vitamin D3 is the secret sauce.

Taking vitamin D supplements, especially in winter months or if you have limited sun exposure also helps. Vitamin D3 (cholecalciferol) is generally more effective than D2 (ergocalciferol).

Vitamin D3 seemed more effective than D2 ... Fasting is not necessary to obtain a vitamin D level; however, getting blood tests at the same time makes sense, reducing the burden of time on the ...

Exercising regularly and eating a healthy balanced diet are essential for keeping your body well and maintaining optimal health. However, there’s one vitamin that (despite eating healthily) you ...

There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 (cholecalciferol). D2 is found in plants whereas D3 is in animal foods and what we synthesise from sunlight. Both are ...

The Carbamide Forte Vitamin D3 supplement comes in yummy orange flavour chewable tablets that you have to chew only once a week to say goodbye to your vitamin D deficiency. Vitamin D is a fat ...

Pharmacist Ariana Medizade has warned people about how taking three popular supplements the wrong way could be dangerous to ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...