The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Creatine is to the wellness world what Taylor Swift is to pop culture: ...

The drugmaker behind Wegovy has secured a major victory after the High Court granted it a blocking order for websites selling fake versions of its weight-loss jabs. Novo Nordisk will be able to force ...

Losing belly fat gets tougher with age. Hormonal shifts, slower metabolism, and changes in muscle mass make it harder to shed extra weight around the midsection. Many people turn to high-intensity ...

Defense Secretary Pete Hegseth is ordering troops to watch or read his speech last month at Quantico, Va., when he declared the "woke" military is gone, decried "fat generals" and ordered women in the ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more One of the first things we notice ...

Fans seem very concerned for Sarah after she and Dean sensationally quit the reality show MARRIED At First Sight UK fans have voiced their concern for Sarah after she fat-shamed her show husband Dean ...

Carbohydrates are a divisive subject. On the one hand, low-carb diets are great for fat burning and weight loss. Some of the most popular weight loss diets involve eating very little carbohydrate, ...

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Hey, if you’re a National Guard soldier stationed in Chicago and ethically disagree with it, just hit up the city’s delicious Italian beef, hot dog and pizza stands as often as possible. Over the ...

After a viral photo sparked mockery online, the Texas Military Department benched some National Guard troops who had been tapped last week for President Donald Trump’s authoritarian crackdown in ...

The military has no more space for overweight soldiers. Defense Secretary Pete Hegesth confirmed Monday that he had sent some of the Texas National Guard members stationed in Illinois back to their ...