One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...
Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...
Longevity, recovery, data and Generation Alpha were subjects of a panel discussion on day one, chaired by Justin Musgrove, ...
The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has ...
Gyms that focus on service and mental health are a small but growing part of the New Zealand fitness industry.
An Anlaby gym has recently reopened following a refurbishment that has seen the arrival of new equipment including bikes and ...
Diagnosed with arthritis, one grandmother turns to low-impact Pure Barre workouts for mobility, strength and balance and avoids knee replacement surgery.
The AlUla Wellness Festival will feature Les Mills hosting a series of ifitness experiences from October 24 to November 1, 2025. This includes 22 high-energy classes at stunning AlUla landmarks like ...
Going from academia to small business ownership is not your typical career path, but this week’s FACE of Memphis is exactly where she belongs — building a stronger Memphis, one workout and one ...
Hudson Leisure Centre in Wisbech, managed by Freedom Leisure, one of the UK’s leading charitable not-for-profit leisure trusts in partnership with Fenland District Council, will be hosting a fun ...
EBITDA Multiple, Enterprise Value / EBITDA, or EV / EBITDA measures the dollars in Enterprise Value for each dollar of EBITDA. EBITDA is used in the denominator since it is capital structure neutral ...
This is an example Bard addon for Statamic 6 that adds a span with a class to selected content. In this example, you can select from a number of Les Mills group fitness classes. This addon has been ...