A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

“I’ve been using it for years now,” the Neutrogena ambassador says of the brand’s retinol lineup, and in particular, the ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

Wrinkles are creases or lines that form in the skin. They’re a natural part of the aging process, though other factors can ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

If you feel like your nails are growing unusually slow or are experiencing any unusual symptoms, it is recommended to seek advice from your GP. Your symptoms may be attributed to to nutritional ...

Consider biotin supplements, as they may improve nail strength and ensure proper hydration. Sign: Calcium deficiency can lead ... and consider calcium and vitamin D supplements to support bone ...

What ridges on your nails mean, what is normal and what is a sign of disease – and when you should call the doctor ...

FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

Here are five subtle signs that your body might be crying out to indicate the need for vitamins and minerals in your diet, suggesting a potential vitamin and mineral deficiency: ...

They can run vertically from the cuticle to the tip of the nail (known as longitudinal ridges) or horizontally across the ...