Food products made by a Los Angeles-based company contained a synthetic form of psilocin, an illegal psychedelic compound, ...

Caffeine burnout is finally losing its grip. Health-conscious professionals, founders, and wellness-focused consumers are ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

In this fifth episode of HZ Your Picks Breakfast Delights some of the best coffee options on Amazon are given below. Each ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Senior content producer at Which? with an extensive background in health, fitness and wellbeing. Also a keen runner. 'Functional' mushrooms may be a relatively fresh trend in the UK, but they have ...

Zak Haddad has been kickstarting his day with a cup of coffee infused with lion's mane - a type of mushroom - for the past three years. He says it gives him a "really clear, focused feeling", without ...

Many of today’s most popular supplements can trace their roots to Traditional Chinese Medicine (TCM), where plants and fungi were used for healing long before modern wellness trends emerged. So if you ...

Shaved onto pasta, sliced onto pizza or stuffed full of cheese, mushrooms are a not-so-secret culinary workhorse across numerous cuisines. From chanterelles to chicken of the woods, there are as many ...

These days it seems our brains are constantly on hyperdrive and our ability to fully focus is suffering. One fix? A functional mushroom called lion’s mane. The research is in: The best lion’s mane ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...