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Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...
Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.
Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...