The liver is one of the hardest-working organs in the body. It processes nutrients, filters toxins, stores energy, and helps ...

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

A quiet moment of survival — the sharp-eyed Eurasian Sparrowhawk bends low to sip from the riverbank. See how birds of prey ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned.