Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Vitamin D deficiency still contributes to COVID-19 severity in the post-Omicron era, though risks are reduced compared to ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

Did you know low vitamin D levels are linked to depression and anxiety? With summer sun in full swing, it’s the perfect reminder of how light and positive energy can ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...