As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

From electrolyte-packed drinks to sustainable hydration solutions, brands introduce innovative products designed to keep ...

Spoil your furry friend with scrumptious Instant Pot Lamb Dog Food! This wholesome dish features tender lamb, brown rice, and ...

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...

We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...

I have been on an aromatase inhibitor for the past eight months and have side effects that keep me from having a good quality ...

MENOPAUSE or peri-menopause, can be a difficult time for many women, and can lead to mental and physical health problems. However, the HSE has shared ten tips on how to ease symptoms of the ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...