When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

In today's optical illusion challenge, a tricky brain teaser tests your observation skills. Hidden among a sea of "20s" is a ...

Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...

Why do so many workplace mental health efforts fall short? What the most successful workplaces are doing differently.

The crime of all crimes' has been committed in Rwanda, the Ottoman Empire, and Cambodia among others. Is it now happening in ...

Discover the 5 ways self-doubt contributes to depression and learn effective strategies to break this harmful cycle for ...

Will Orr, chief executive of The Gym Group, said young people were increasingly seeing gyms as a place to socialise.

Finally FIG would like to express our thanks to all that have support and got involved with the survey and other elements of the anti-stigma in mental health project and we look forward to ...

Meditating outdoors enables individuals to fully embrace the calming sounds and sights of nature, amplifying relaxation ...

The Ohio State University research team, led by Dr. Jennifer Cheavens, is recruiting adult participants for a new study researching human kindness.