Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason.

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Supplemental minerals fed to cattle can make a difference, according to researchers and Purina has taken note.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

To stay healthy, it's essential to adopt good habits, like including so-called superfoods in our diet: quinoa, avocado, and ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.