WICHITA, Kan. (KSNW) — A joint exercise between local and federal agencies will prepare agencies to respond to large-scale emergencies. The Wichita Police Department, Sedgwick County Sheriff’s ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

EDINBURG, Texas (ValleyCentral) — The South Texas Health System Children’s Hospital is hosting the 19th birthday celebration with the Eddie Safari 5K run to promote physical activity among ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

The British Embassy Kyiv invites proposals from non-profit organisations for project work under the Enabling Fund (EF) for the period from May 2025 to March 2026. The deadline for submitting proposals ...

That necessity, in turn, will likely require a different way of doing business. OP ED: The Pentagon’s joint requirements process must go “We’ve got to make changes in our processes ...

The Lotus Room KC is back with some example of chair exercises you can do, while at the office, if you’re sitting down all day! Visit TheLotusRoomKC.com today to book your appointment.

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the hips and ...