Shortness of breath may be due to anxiety if it goes away within 10 to 30 minutes. If your shortness of breath improves with relaxation techniques, it could be caused by anxiety. If your shortness of ...

It seems like good news that the Leafs are showing some signs of panic and some acknowledgement that what they attempted to do this season isn’t going as planned. Because it isn’t working and as the ...

Tish and Snooky Bellomo are still creating wild hair dye colors for the brand, which took off in the 1980s. But they also make time for harp lessons, Italian dinners and the sauna. Tish, center, and ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing piano music to ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...

Widespread Panic returned to the stage this weekend with another appearance at Memphis, Tenn.’s Mempho Music Festival on Oct. 3 and 4. While festival sets are rarely the best venue for any act, Mempho ...

In the wake of Tropical Storm Helene, a team of 11 local residents formed Rock for Relief to raise funds through music events for area aid organizations. In early November 2024, their inaugural music ...

The 'Morning Show' star said she tried medication and meditation until a hypnotist helped her resolve her anxiety Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.