Recently, nutritionist Simrun Chopra took to her official Instagram page to share different ways your nails may be warning ...

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions. Your fingernails can reveal a lot about your overall health ...

Healthy nails not only enhance ... issues such as nutritional deficiencies or improper nail care habits. Here are some tips to help you prevent nails from breaking often and promote st 107697429 ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Is it just me, or has everyone been embracing their natural nails lately ... it could be due to some sort of vitamin shortage. “For a deficiency, a doctor will need to diagnose the cause ...

But, beyond the occasional manicure, our nails — composed of the same protein as our top layer of skin — often remain untreated, leading to frequent splitting and breaking. We spoke to nail ...

I also noticed my hair didn’t break as much in the ... skin, and nails. Among the many vitamins included in this supplement is vitamin A, which can aid in collagen production.

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...