Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

When a child displays violent or aggressive behaviour, such as hitting, biting, anger, or sudden defiance, the first ...

There was an almost four-fold increase in the number of people being treated for the addictive use of volatile inhalants such as aerosols and nitrous oxide in a three-year period, an Oireachtas ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

After years of overcomplicating my supplement routine, I discovered that getting enough B12 doesn't require a pharmacy in ...