Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Chanas or chickpeas are vegetarian superfoods that have various health benefits- like enhanced digestion, regulating blood ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Some 25,000 Americans depend on IVs containing life-sustaining nutrition. Hurricane Helene wrecked a factory in North ...

Scientists in Colombia say they have developed a novel food supplement that protects bees' brains from pesticides, keeping ...