A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a ...

Newry fitness influencer Maeve Madden chats to Sophie Clarke about her hormone health crisis, being on the recieving end of ...

EXCLUSIVE: This Morning presenter Josie Gibson has shown off her incredible 5st weight loss on a Caribbean cruise, with fans ...

This Morning favourite Josie Gibson says she has “never felt better” after showing off her incredible 5st weight loss. On a ...

To amuse her young granddaughter, reader Julie Hartley rummaged in a cupboard and found an old DVD of the classic 1939 movie, The Wizard of Oz. Her granddaughter had never seen the movie before, and ...

Susan Powter, the platinum buzzcut fitness personality who became a household name in the 1990s, has disclosed she now works as an Uber Eats driver after losing her workout empire to bad business ...

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

Remember the Presidential Fitness Test? You likely had to take one of these physical assessments in elementary, middle or high school — think running laps while your gym teacher holds a stopwatch and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Gold’s Gym, a decades-old fitness brand with a cult following and roots in Venice Beach, is allowing almost all of ...

LOS ANGELES — Gold's Gym, a decades-old fitness brand with a cult following and roots in Venice Beach, is allowing almost all of its Southern California outlets to be taken over by Eōs Fitness. The ...