Here are the three stretches Felder suggests trying after your next walk. Stand with your feet hip-width apart, then step ...

The Miami Heat and guard Tyler Herro received positive injury news on Saturday. With Herro missing his first game because of ...

In September 2024, I was working as a server at a restaurant; I came home after a shift one night and had a weird feeling in ...

A 37-year-old woman presents as a new patient. Her past medical history consists of depression, fatigue, anxiety, insomnia ...

Learn what to look for in a pair of sneakers when you have plantar fasciitis, plus see the best podiatrist-approved picks.

Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored black, but black plastic kitchen utensils are often made from polypropylene ...

I’ve been walking across this great nation for months now. There is something beautiful about walking — you notice details along the road, you have conversations with strangers, and sometimes it’s ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

Riding for assessment of posture and movement bareback at Centaur Stride. As a retired physical therapist with more than 30 years of clinical experience, I never imagined I’d one day find myself on ...

Pictured is a back clinic lecture at Centaur Stride. As a retired physical therapist with more than 30 years of clinical experience, I never imagined I’d one day find myself on the other side of ...